Benefits of Life Coaching
All of the truly important battles are waged in the mind – Sheldon Kopp
My approach to life coaching is to challenge these beliefs and facilitate the process of replacing them with a new system – one that gives you mastery over the inner critic and allows you the freedom to take control of your destiny. For many years the idea of having a personal coach has been gaining mainstream popularity. Once the domain of elite athletes and politicians, everyday people have joined them in realising the benefits of having a non-judgemental ally – someone to reflect back unbiased interpretations of events and thought patterns.
It has been proven time and again that individually tailored coaching improves performance and productivity but this is not all – evidence demonstrates that those who undertake life coaching see improved self-awareness and a healthier way of thinking.